Quick answer
Whey is the best value all-rounder, isolate gives more protein with less carbs and fat per scoop, and plant protein is the pick if you are vegan or avoid dairy. Protein contributes to a growth in muscle mass.
Whey protein
Made from milk, mixes easily and tastes great. The go-to for most people after training.
Whey isolate
Filtered further to remove more lactose, carbs and fat. Handy if you are cutting or find regular whey heavy.
Plant protein
Dairy free and suitable for vegans. Per4m Plant Protein comes in vanilla creme, strawberry creme and double chocolate.
Protein powders in stock
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When should I drink a protein shake?
Whenever it helps you reach your daily protein target. After training is most popular.
Can I try protein flavours in Datchet?
Come in to the shop and ask which flavours are selling best.
